Kids love apple! This low calorie super fruit is rich in many essential nutrients. To keep your kid healthy and away from obesity, why not incorporate apples in his/her daily diet? Try this simple recipe he or she can enjoy as an evening snack or as a quick breakfast.  

Ingredients:

• Apple - 1 large  
• Purabi Milk- 1/ 2 cup
• Purabi plain yogurt - 1/3 cup
• Almonds – 5 /6 (soaked overnight)
• Vanilla ice-cream mix – 1 tsp Or
• Vanila essence – 1/2  tsp
• Honey/ Sugar - 1 tsp

Method:

• Peel and cut apple into halves remove the core and cut apple into large pieces
• Add apple and almond in a blender jar.
• Add milk, yogurt and honey.
• Blend until smooth and no chunks are left from fruits and nut.
• Pour over a serving glass and sprinkle cinnamon/cardamom powder.
• Garnish of your choice

Enjoy!

#Serves one glass.