An authentic source of calcium, protein, and probiotics, Yogurt or curd is a superfood. Perfect for everyday consumption this is a versatile food which can be transformed into awesome desserts. How? Check out the recipes here.

Buying milk may seem simple. But not necessarily! If you wish to provide the best nutrition for yourself and your loved one, you must choose the right milk. Read to know.

Milk is one of the most commonly consumed food items worldwide. The packaged milk we buy is generally toned, which may reduce the vitamin content. Loose milk has no quality control! So how to get hygienic, pasteurized, and homogenized milk without missing the vitamins? Read to know.

A rainy weekend evening, hot mug of tea and lots of crispy fries. What more can you ask from life! Sharing a quick and easy paneer fritter recipe, perfect companion for your evening tea.

Have you noticed the term "Fortification" lately? It is not unusual to find food items today with the word fortified stamped on the cover. So what exactly is food fortification, and why is it necessary? Let’s dig in.

Chocolate makes everything better, it is a fact! So guys, try these recipes for the ladies in your life and surprise them.